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Creative Expression

(31 posts)

  1. Mary
    Member

    Mary

    I've heard this is something we all have within . The ability to create something that is a unique expression of our being. Whether that expression takes the form of creating poetry, music, writing stories, gardening, crafts, art and design, cooking, etc.

    I feel blocked in tapping into this area for some reason. I want to express myself to my fullest ability , but often draw a blank. It also feels kind of lonely and disconnected from others, by not expressing more fully. I want to develop this chakra, aspect of my spirit more .

    Question, do we all possess the potential for full creative expression ? Or is this a gift that not everyone possesses ? When taking a test to read my chakra levels, my throat ( self- expression) and sacral ( feeling and sexuality expression) showed the lowest. Everything else was mid-range.

    Any ideas on how to open up the area of creativity and expression ? Thanks for listening.

    Posted 2 years ago #
  2. matronmedusa

    You're thinking too hard, first of all.

    "Creativity" does not come from mind, but from soul. I am an artist. When I try too hard to wrap my brain around a project I have due, I can't ever seem to get it right...I'm always fighting myself. But, when it comes down to crunch time, and I have no choice but to "just do it," it kicks into a whole other gear and just "flows." That's when I've stopped fighting it, and just let it express itself. I am not the one in control, by far.

    Same goes for writing. When I pick up a pen, I could sit all day trying to rhyme words and time them just right, but all of that is distracting from the meaning the soul wants out. It just creates more obstacles to go around, and usually the words just don't come out right. It's because they weren't meant to come like that at all. If it doesn't just flow, you're trying too hard...thinking too much. When one of those thoughts hits you, and you just "have to right it down," that's the way it's meant to come.

    I feel we each have our purpose. My husband is a wonderful orater...he can open his mouth and lull you into what ever he's talking about, but when he puts it on paper, it's no where near as impacting or romanticized. I, on the other hand, will stumble all over my words in person, and forget half of what I meant to say, but when I put it on paper, it seems to be lyrical and effective.

    Christ was a orater. That's how he affected people; by speaking aloud and answering questions. That was his purpose. Stephen King is an author. He affects people with his writings. Celine Dione is a singer...she can move a soul with a verse...Scientists are analytical. They teach with facts, discoveries, and mathematical equations. Each person has their knack for spreading a message, getting a point across, or relating with others.

    Posted 2 years ago #
  3. starion
    Member

    starion

    Creativity isn't just art or music. It can be cooking, or designing a corner of a house, or gardening, or anything you enjoy doing... I like to play with house designs, floor plans...arranging rooms around... it's a hobby..., doodle on paper, sometimes write words, think of song lyrics...sometimes it's only a sentence that tickles my mind... Much of my youth was spent trying to figure out what I was good at. Life or living has made of me a librarian, artist, writer, mother, gardener, reader of books, mostly how-to's, but I always let my mind play.... Used to write short stories with the first sentence never knowing how it would end... and let it write itself...for that total quiet is allowed...or music turned way down, no words...and let the words
    define themselves. You are playing, it's all play anyway... for instance "puppy tails" could be a subject... What ideas revolve around "Puppy tails."?

    Posted 2 years ago #
  4. matronmedusa

    "When taking a test to read my chakra levels, my throat ( self- expression) and sacral ( feeling and sexuality expression) showed the lowest. Everything else was mid-range."

    Aren't you still struggling internally with a previous abusive relationship? You have no confidence left, that's all. You're terrified to express, for fear of retribution, or fear of what you yourself may discover.

    "I feel blocked in tapping into this area for some reason"
    Because you've built walls around it, and haven't broken them down yet. You may say you have unbrainwashed yourself, but I think it's rooted a little deeper than you give it credit.

    I'm no psychologist, but that's me looking from the inside/outside in...

    Posted 2 years ago #
  5. matronmedusa

    "Any ideas on how to open up the area of creativity and expression ? Thanks for listening."

    Let it go.

    Forgive.

    It will express itself when you drop the walls and let it.

    Posted 2 years ago #
  6. Mary
    Member

    Mary

    Thanks for the replies. I can only check in during breaks at work, so will post more in the evenings.

    Thinking too hard , I agree. I often go back and edit my posts 5 times. Tweaking one word for another. Advice or idea ? which is a better word ? Usually based on how I perceive others will take it. Still a people-pleaser at times. Not fully out of that mindset. My thinking flows freely, but its blocked from letting it out. we all have checkpoints from allowing our thoughts out. I've turned to alcohol at times to reduce the checkpoints and express more freely. Often didn't achieve the desired result, as I said things with impaired judgement and either offended someone or felt embarassed. I still second-guess myself constantly, I think as a result of the abuse. I'll also try meditation , to quiet my thoughts and help to dig past those walls. I can't think of how else, other than recording my dreams. ( starion , taken from your post on dreaming & the subconcious on another thread.)

    medusa , I feel like I've forgiven, but likely not deep down if there are still walls. ie , not subconciously ?

    Starion, great suggestion, puppy tails : warm fluffy soft wiggly shaking wagging happy sweet adorable.... I haven't tried something like that since grade school. I will delve into some creative writing after work today. Maybe not puppy tails if I've already been thinking about what to write already. A new random topic.

    Bottom-line , there's balance in expression with others. As far as my own private expression of creativity , those walls or checkpoints are going to come down. I'll find a way to let go. I appreciate your input medusa and starion. Thanks.

    Posted 2 years ago #
  7. starion
    Member

    starion

    About abusive relationships, Mary... the abuser feels insecure and weak. No matter how you prop him/her up, they still feel insecure and weak. 2nd husband was fine until two weeks after we were married and then he systematically began to erode the relationship by misdirection and confusion. One moment he said he liked this; then when I prepared it, he said he hated it. I'd fix a meal and he said it was garbage, so I opened up the trashbasket and threw it away. "Why did you do that?" he said. "You said it was garbage, so I threw it away."
    "But I paid for that food." he protested.
    "I certainly would not feed you garbage!" I said firmly. "So I guess you'll have to cook for yourself from now on."
    This man spent 9 years misdirecting, insulting, etc, and one day he got a piece of paper stating a sherrif could arrest him if he didn't leave house. It was attached to a divorce....

    Posted 2 years ago #
  8. Mary
    Member

    Mary

    I agree with your assessment of an abuser Starion. I think fear drives them to oppress and control others. I admire the courage and wisdom you had to confront your exH like that. You cut through his crazymaking very effectively.
    It took awhile for me to see what was going on in my marriage, I spent some years codependently trying to help my husband see what he was doing... but in retrospect he knew exactly what he was doing.
    Very valuable lesson I learned that you can't change others. You only have the power to change yourself. The only sane choice is to protect yourself by walking out of the relationship.

    Posted 2 years ago #
  9. starion
    Member

    starion

    Exactly! Your ex will have a lot of growing to do; and you can't make him grow. Guess he has to suffer and work his way through things. Meanwhile, you are in charge of you.
    Exh. finally admitted 2 years later that he was doing power trips; that he'd learned how to do that in the Army...that higher ups teach Captains etc. how to maintain power
    over the lower eschelons in order to keep troops in line.
    To which I replied.... so...let's see what all of your negative effort got you. You lost your first wife, your children and your second wife and now you live in a 20 foot travel trailer and that's all you have to show for a lifetime... How very clever you are! He was not amused... but he did admit it was all his own fault...

    Posted 2 years ago #
  10. Mary
    Member

    Mary

    "that higher ups teach Captains etc. how to maintain power
    over the lower eschelons in order to keep troops in line."

    That was his problem right there. He viewed his wife as inferior, someone to exert power-over, not as an equal partner. His loss and your gain by kicking his ass to the curb.
    Maybe he's learned something since then, if he's admitted fault. But the power-over perception takes a lot of motivation and work for him to change. Not many are willing to do the work. The rewards are a pretty good perk and its easier to find a new victim than to dig deep inside themselves to find the root cause of why they choose to abuse.

    Posted 2 years ago #
  11. starion
    Member

    starion

    I made excuses for his behavior, protected him so he could grow up, and all the time he was busily undermining our relationship, which is today precisely the same as it was
    only I live in the house and he's in the yard. He will not go away...he still owns half and that's all he has.... so for all his efforts, he lost....oh well....

    Posted 2 years ago #
  12. Mary
    Member

    Mary

    your abusive ex lives in your yard ? ewwwwww.

    How do you feel about that ? I've never heard of this before.

    Posted 2 years ago #
  13. Yiming
    Member

    Yiming

    Yeah, I have not heard about this before either. But the arrangement is cute. Does your exH live in an airstream, Starion. By the way, is there any chance your exH could be right about the garbage? That time when it was thrown in the trashbasket, what was it? Prime ribs or heated up TV dinner? Can you cook? Tell me, step by step, how would you cook pasta olio (just simple sauce of garlic, olive oil and parsley)? Where do you buy your ingredients which could make the difference between a delicious dish and garbage. Your exH could be a compulsive foodie like me.

    Posted 2 years ago #
  14. Mary
    Member

    Mary

    Yiming, there's no excuse for abuse.

    what do you think ?

    Posted 2 years ago #
  15. starion
    Member

    starion

    Yes, 100 feet from my front door. He has his life; I have mine. I told him he'd be better off leaving...he chose to stick around... Our conversation is the same at a
    distance as it was when we were married. Almost non-existent...
    But that's the way it is. I live my life; he lives his... Polite distancing... I am kind and thoughtful...but distant...no angry words...from either of us...we simply
    deal from moment to moment... I'm primarily a vegetarian; he's a carnivore.

    Posted 2 years ago #
  16. Yiming
    Member

    Yiming

    Aren't you waiting for a violent death to happen. Statistically, people get murdered by other people they know. If he is abusive, and you are the trigger of his violence, what are the chances of your exH losing it, breaks down your door one day and stabs you forty eight times?

    Posted 2 years ago #
  17. matronmedusa

    I don't know the extent of the abuse you ladies are referring too...physical, emotional, mental, or all three...But I agree with Yiming. I've had my shin broken, my face stomped on, my tooth chipped, etc... etc... We lived in a house in the middle of nowhere; 8 miles to town and no vehicle. I couldn't get out of the house, he'd chase me down and pull me back in by my hair. I couldn't call anyone; he ripped the phone from the wall and smashed it...I called it the Hell House. It reminded me of Ametyville horror... I've held my 2 month old baby boy in my arms, sheilding him from the blows I got to the back of my head....
    Sometimes I wished he'd just kill me and get it over with. After 3 years and marraige counseling, the physical abuse pretty much stopped. But I was still compared to strippers on TV, "Why don't you have a body like that? I'd rather fuck her than you..." and he'd follow me around the house with our son in his arms, telling him what a stupid cunt his mother was...And one day...after 2 years of no physical abuse, I was making his lunch for work in the morning while he was getting ready. I told him I had gone out and gotten cigarrettes, so he didn't have to stop. He accused me of stealing his money to get them, and said "a lying whore like you doesn't deserve cigarettes for the day." I told him, "An ass like you doesn't deserve the lunch I just made," and I threw it in the garbage. "And I will have my cigarettes." I snatched the pack of cigarettes up and he threw me on the ground in a headlock. He was trying to take the smokes, but I refused to let them go. It wasn't about cigarrettes anymore, and this was just the excuse I had been looking for to get the balls to leave. My son, 4 at the time, came around the corner, and that's when my ex let go and went to work.

    I trashed the place. I poured coffee all over the counters and followed that with sugar...I took all the food out of the cabinets and poured everything all around the house. I broke everything I saw, including his Computer and all of his cd's. And we simply weren't there by the time he got back home. That's when his father got me a place I couldn't afford, and a few months later I met Marty. I still gave my ex chances to be with the kids, but he blew that when my 1 year old daughter came home with a 3rd degree burn on her arm from a meth pipe. I asked my son, "what was daddy doing when Leah got burned?" He said, "Smoking the glass thing."

    I moved three states away from my ex. He has no contact with the children. I still send pictures via email to his parents, but that's as far as it goes. After 4 years, he actually tried to send a $25 gift card on my son's birhtday...LOL I told him to fuck off and tend to his own kid; he had his chances with mine (he has a child with the girl he's with now, and another from before he met me). I never pushed child support, and when I left I took only our clothes.

    Looking back now, I was simply stupid for the times I did go back, but I felt as though I had no where else to go. Living under a bridge or on a park bench would have been better than that...and probably better for the kids too.

    Posted 2 years ago #
  18. starion
    Member

    starion

    Matron: the former guy was weak. You couldn't fix him; and he was killing you. He's helpless, so helpless he beats a woman???? And if he's into meth he's doing downhill fast and there isn't much you can do about that. Personally if you've gone through all of that, and you are still here, you are strong and powerful. More than you know.... much more...

    Posted 2 years ago #
  19. matronmedusa

    I gave up trying to "fix" him and just started agreeing with everything to avoid a confrontation. It usually didn't work.

    Posted 2 years ago #
  20. Yiming
    Member

    Yiming

    Medusa, looks like you have got the worst abusive relationship of all. Starlight would come in second followed by Starion, with Mary the least unfortunate of all.

    How come the guys in this forum are silent with no comment forthcoming with regard to the wife-beatings you ladies suffered? Am I the only louse here who even care?

    Posted 2 years ago #
  21. starion
    Member

    starion

    I know. Jesus said it..."Agree with your enemy!" Never worked, did it. Then he found something else to complain about... Inside his head is the source of all the stuff that came forth and you can't fix a person's thinking... you can only alter and improve your own thinking...

    Posted 2 years ago #
  22. starion
    Member

    starion

    That was yesterday Yiming. Today is today... That was our yesterday reality... Today is another can of worms. We ladies are working through our difficulties by discussing them and laying them to rest. You think we have problems and everyone should give us sympathy. Women solve their problems by discussing them; by working through them. Some men solve their personal problems by clamming up and pretending there is no problem, not until they come upon someone who seems stronger than they are and then.... they spend time "proving" they are stronger....only to realize how weak they really are.

    Posted 2 years ago #
  23. starion
    Member

    starion

    Removing ourselves from an abusive relationship is a Godsend for us and for them. It gives the other person time to see the problem with clarity and perhaps time for improvement... as well as gives us breathing room and time to see our mistakes.

    Posted 2 years ago #
  24. Yiming
    Member

    Yiming

    Starion, the solution to your problem is money. Money could buy you a life far away from your problem. Just take off and let your exH have the house on top of his airstream. You go live in Connecticut or Florida. If bees stick with the same flowers for 15 years, they too would get into abusive relationships and start tearing up stamens and petals. There is no need to learn about mistakes. Just move on like bees flitting from one flower to another.

    Posted 2 years ago #
  25. matronmedusa

    I couldn't agree more, Yiming.

    Sticking around is just waiting for more drama...

    You don't need money to be happy. A little awareness with a touch of common sense will usually do the trick.

    Posted 2 years ago #
  26. starion
    Member

    starion

    There is no drama. Just a man doing his best to get by... I'll always love the person he first showed me he was, but not the person he became and he knows it... There is a difference between loving someone as a person and being in love with that same person.... and he knows I am no longer IN LOVE with him. At the same time, I do not hate him either... odd huh? No anger, no regrets, no nothing...It is what it is. The
    past...a memory...a dream.. of something once... Today is today...

    Posted 2 years ago #
  27. abstractprophet

    i can think of no greater form of creative expression than life itself... :)

    Posted 2 years ago #
  28. Mary
    Member

    Mary

    Abs, so daily life is the greatest form of creative expression ? Interesting thought you bring up. As we go about our daily 9- 5 workweek , there's creativity happening ? I've never seen it that way.

    I was thinking of creativity being expressed outside in my playtime or my "free" time. Not considering all aspects of life, like at work and rest. hmmmmmm interesting.

    Posted 2 years ago #
  29. abstractprophet

    mary...

    i always thought of creativity as the act of creating a piece of art etc... yet when every moment becomes a work of art... WOW... what a masterpiece... :)

    Posted 2 years ago #
  30. Yiming
    Member

    Yiming

    So, Ab, the greatest form of art is the art of living? (Someone said that.)

    Ok, show me some artwork of yours. You would need some real fancy moves to get through this hellish life unscathe. It is like playing chess with the devil who has never loss a game since Jesus Christ. You think you are really that good?

    Posted 2 years ago #

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